Don’t let problems with pain or movement prevent you from doing what you love. Here at Pro Movement Physio, we can help you solve those problems so that you can get back to your everyday tasks or fitness and sports activities.
How Pro Movement Physiotherapy can help you
Whether it’s because of an accident, injury or repeated physical strain, the resulting pain or restricted movement can stop you from staying healthy and productive. It can be hard to exercise or perform your daily work activities. It can also be hard to pursue opportunities and explore interesting places and hobbies.
To make it easy and safe for you, our physiotherapists can help. We can help you accomplish your lifestyle and fitness goals through the following:
Tailored exercise and physical activity advice
Manual therapy (physiotherapists use their hands to help relieve pain and stiffness as well as encourage better joint mobility)
General and personalised education and advice such as how to maintain proper posture and how to correctly lift and carry out other activities to prevent injuries
The goal is to help you achieve the following:
Safe and faster recovery
Pain relief
Expanded range of motion
Peace of mind when you’re about to resume your daily activities or get back to your running or sports activity
We’ll give you lifestyle advice, prescribe exercises and monitor your progress. We’ll make sure you’re always right on track so that you can always stay safe, active and productive.
Problems and conditions that physiotherapy can solve
Our physiotherapists can help diagnose, manage and treat a variety of conditions, including the following:
Back or knee pain
Pain in the neck, shoulders, hips, groin, ankles, heels or feet
Sports or running injury
Rehabilitating after surgery
Pain or discomfort due to repeated physical strain and certain work activities
As long as it’s a problem with pain or movement, whether chronic or something that comes and goes, we can take a look at it and help you figure out the exact cause. Then, we can design a treatment program specific for your current lifestyle and work demands.
If you have a problem with pain or movement, contact us today here at Pro Movement Physio. We will take our time in seeing the whole picture and determining what causes the pain. This way, we can create a personalised treatment plan for you that will help you safely recover and improve your range of motion.
