If you have a problem with pain or movement, Pro Movement Physiotherapy can help you. We will help you become more mobile, experience relief from pain and carry out the things you normally do and enjoy.
What Pro Movement Physio can help you with
We diagnose, manage and treat a variety of conditions including the following:
Back or knee pain
Pain in the neck, shoulders, hips, groin, ankles, heels or feet
Sports or running injury
Rehabilitating after surgery
Pain or discomfort due to repeated physical strain and certain work activities
Whether it’s because of repetitive physical strain, awkward movement or accident, we can help you safely recover and improve your range of motion. This way, you can stay active and productive as well as get back to your favourite activities as soon as possible.
How Pro Movement Physiotherapy can help
If necessary, we will manipulate your joints, massage affected areas of your body and stretch your muscles. We’ll also prescribe you exercises and give you lifestyle advice so you can avoid getting injured in the future.
With our knowledge and background in anatomy, physiology and biomechanics, we always use science- and evidence-based approaches such as:
Tailored exercise program and physical activity advice
Manual therapy (physiotherapists use their hands to help relieve pain and stiffness as well as encourage better joint mobility)
General and personalised education and advice such as how to maintain proper posture and how to correctly lift and carry out other activities to prevent injuries
In addition, we’ll take our time in knowing your exact condition as well as your lifestyle and work demands. This way, the treatment program we’ll design for you will be truly optimal and personalised. This can help you speed up your recovery and prevent injuries from recurring. This will help you save time in the long run as well as spare you from several inconveniences down the road.
Contact us today here at Pro Movement Physiotherapy. If you have a problem with pain or movement, we can help you figure out the cause and stop it from bothering you. With our scientific, detailed and personalised approach, you can experience pain relief as well as improve your range of motion and overall quality of life.
